geharnas

Just don't go for the heaviest band in the beginning or you may hurt yourself in the process. 3. Try 2 3-packs If you have been looking for a light, medium and heavy one for your arms in addition to a looped one for your legs, We suggest Grow Extra Inches that you opt for a 2 3-packs. For your band workout, you can try out a one 3-pack resistance band. This will be good for your band workout. However, if you are in need of one for your arms and legs, then you should prefer two sets. This way you won't have to unfasten your leg bands. 4 Choose a band by description Each brand comes with its own color schemes. So, you may want to read the description before getting your hands on a band. 5. Latex Bands Latex is used to make most of resistance bands. But if you are allergic to latex, you may want to try a non-scent, latex free band.